3.1.3 Сейф для установки
The increasing pervasiveness of smartphones in our daily routines raises concerns about the impact of excessive screen time on mental well-being and productivity. Elqi presents itself as a personal companion aimed at facilitating a dopamine detox, assisting users in redefining their relationship with technology.
Elqi steps in at critical moments, particularly when users attempt to access social media platforms. The app prompts mindfulness and cognitive exercises that encourage individuals to pause and reflect on their digital habits. This intervention aids users in recognizing the triggers that often lead to impulsive scrolling, fostering a more intentional engagement with their online activities.
Included within Elqi's framework are a series of cognitive exercises designed to enhance mental focus and promote relaxation. Activities such as deep breathing techniques serve to mitigate stress and anxiety, reaffirming the user's connection to themselves while supporting better dopamine regulation.
- 91% of Elqi members report reduced distractions from their phones.
- 76% indicate improvements in productivity and overall mental health.
- 84% of users would endorse Elqi to others.
The app also features tracking tools that monitor digital habits and progress over time. Users can gain valuable insights into their screen usage patterns, social media engagement, and participation in mindfulness exercises, allowing them to celebrate milestones on their journey toward better digital balance.
Elqi distinguishes itself from competitors by focusing specifically on helping users regulate dopamine levels, providing tailored support on this journey. The comprehensive tools and community feedback appear to position Elqi as a notable option for those seeking to enhance their relationship with technology.
Обзор
Elqi - Dopamine Tracker — это Freeware программное обеспечение в категории Бизнес, разработанное Elqi.
Последняя версия Elqi - Dopamine Tracker-3.1.3, выпущенный на 19.12.2024. Первоначально он был добавлен в нашу базу данных на 19.12.2024.
Elqi - Dopamine Tracker работает на следующих операционных системах: iOS.
Пользователи Elqi - Dopamine Tracker дал ему Рейтинг 4 из 5 звезд.
Родственный
Canoe CatchApp
Redesigning Messaging - Secured by NexaFelixPro
Felix Travel offers a streamlined solution designed to minimize both time and costs associated with developing a unique UI/UX travel booking mobile application template.LambLock: Screen Time Control
DREAM SHEEP has rebranded itself as LambLock, a name that reflects its primary goal: helping users manage their relationship with social media.Lifestack: Calendar and Health
Introducing Lifestack: Your Personalized Energy Calendar! Seamlessly integrating health data from your wearables and smartphones, Lifestack enhances your scheduling experience by emphasizing your energy levels.Последние обзоры
![]() |
Revo Uninstaller
Попрощайтесь с упрямым программным обеспечением с помощью Revo Uninstaller! |
![]() |
safeRweb
Защитите свою конфиденциальность в Интернете с помощью safeRweb |
![]() |
Avira Security
Максимальная защита с Avira Security |
![]() |
Avast SecureLine VPN
Защитите свою конфиденциальность в Интернете с помощью Avast! SecureLine VPN |
![]() |
EaseUS Todo PCTrans
Простая передача данных и приложений с помощью EaseUS Todo PCTrans |
![]() |
Microsoft Web Deploy
Простое развертывание веб-приложений с помощью Microsoft Web Deploy. |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |